Everyone

Jaxx Apps and Games

Jelly Bean

In this app is a fitness workout plan and diet to help you lose weight in 7 days. This app helps improve your health and fitness. Following this program for only 7 days to start seeing results, of course for full transformation it can take longer. 

Animations and instructor guidance, to make sure you use the right form during every exercise. Workout difficulty will gradually increase, you will be guided for the first 30 days and then you will have the knowledge to create your own workout routine or keep using ours.

- Easy to track progress
- Many different workouts for 30 days
- Animated examples for every exercise
- Daily diet plan for 30 days
- Weight loss progress
- Statistics on the calories burned
- Gradually increases exercise intensity
在这个应用程序是健身锻炼计划和饮食，以帮助您在7天内减肥。此应用程序有助于改善您的健康和健康。按照这个程序只用了7天才开始看到结果，当然要进行全面改造，可能需要更长的时间。

动画和教练指导，以确保您在每次锻炼期间使用正确的形式。锻炼难度会逐渐增加，您将在前30天获得指导，然后您将掌握创建自己的锻炼程序或继续使用我们的锻炼程序的知识。

- 轻松跟踪进度
- 30天的许多不同的锻炼
- 每个练习的动画示例
- 每日饮食计划30天
- 减肥进度
- 燃烧卡路里的统计数据
- 逐渐增加运动强度


\u4e13\u4e1a\u7684\u953b\u70bc\u8ba1\u5212\uff0c\u73b0\u5728\u4ece\u5bb6\u91cc\u6216\u5065\u8eab\u623f\u5f00\u59cb\uff01\u7b2c\u4e00\u4e2a\u7ed3\u679c\u662f7\u5929\u3002

Lose Weight in 7 days - for women for men

Lose Weight in 7 days - for women for men的最新版本